Archive for the trippers on the happy bus category

March 19, 2011

Don’t miss the Happy Bus

THE HAPPY BUS

Come join us on Facebook!

ENTER HERE

HIGHWAY TO HAPPINESS

January 4, 2010

Notch #1 – BABY STEPS / Week of January 4 to 10

In accordance with the requirements of The 12 Notch Plan,
here are the baby steps I’ll be taking this week:

THE ROAD TRIP SHOW

old microphone

Recording of Episode 1 must be 100% done by Sunday. I don’t want to be caught working on it at the last minute as I’ll be needing Monday and Tuesday of next week to work on the blog post which will be accompanying the podcast, i.e. text and illustrations.

THE CONTEST

drawing of a mystery gift

Create the product to be won by 2 of the trippers on the Happy Bus. For this, I have to re-draw a certain illustration and send it off to CafePress.

THE HEALTHY ME

drawing of Oza sitting at table

Walk at least 60 minutes every day. Which is exactly what I didn’t do today because I was busy making THE PLAN and posting about it (3 posts on this English blog, and 3 posts on my French blog — takes double the time & energy!).

Eat 5 small meals every day. Again, because of today’s blog-o-thon, I’ve neglected to eat properly. At least I drank a lot of water. And regularly stood up and moved around for the obvious bladder-relief reasons.

Tomorrow should be better.
Tomorrow WILL be better.

Have a great week.
Don’t forget to dance!

January 4, 2010

Notch #1 – GOALS for January

I am proud to inaugurate The 12 Notch Plan
by posting my goals for this month:

drawing of a red sun

  1. Launch my series of podcasts — THE ROAD TRIP SHOW — on January 13.
  2. Hold a contest for the trippers on the Happy Bus. If you aren’t aboard yet, jump on quick!
  3. Have Episode 2 of THE ROAD TRIP SHOW up on January 27.
  4. Eat healthy and exercise — gotta remember that life goes on, ob-la-di ob-la-da.

That’s it…
drawing of 4 stick people
Go Me Go!