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	<title>Comments on: Morning Pages</title>
	<atom:link href="http://muddlavoie.com/blog/rituals/morning-pages/feed/" rel="self" type="application/rss+xml" />
	<link>http://muddlavoie.com/blog/rituals/morning-pages/</link>
	<description>destination happiness</description>
	<lastBuildDate>Wed, 16 May 2012 10:40:19 +0000</lastBuildDate>
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	<item>
		<title>By: MuddLavoie</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-814</link>
		<dc:creator>MuddLavoie</dc:creator>
		<pubDate>Tue, 14 Oct 2008 10:12:19 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-814</guid>
		<description>Hello Marilyn!

So true about the dreams. Everybody knows that if you don&#039;t jot down what you were dreaming about as soon as you wake up, it all disappears. Since morning pages are done upon waking (okay, I do have to go to the bathroom first :-) ), we&#039;re sure to reap the messages sent to us from our subconscious. 

Love ya!
xoxo</description>
		<content:encoded><![CDATA[<p>Hello Marilyn!</p>
<p>So true about the dreams. Everybody knows that if you don&#8217;t jot down what you were dreaming about as soon as you wake up, it all disappears. Since morning pages are done upon waking (okay, I do have to go to the bathroom first <img src='http://muddlavoie.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  ), we&#8217;re sure to reap the messages sent to us from our subconscious. </p>
<p>Love ya!<br />
xoxo</p>
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	<item>
		<title>By: MuddLavoie</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-813</link>
		<dc:creator>MuddLavoie</dc:creator>
		<pubDate>Tue, 14 Oct 2008 10:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-813</guid>
		<description>Hey Wayne!

I used to journal at night many moons ago. But I&#039;m telling you, after starting the morning pages, I quickly noticed a huge difference: I&#039;m much more focused on what I do and more aware of my thoughts and reactions.

Glad you dropped by. Don&#039;t be a stranger!

xoxo</description>
		<content:encoded><![CDATA[<p>Hey Wayne!</p>
<p>I used to journal at night many moons ago. But I&#8217;m telling you, after starting the morning pages, I quickly noticed a huge difference: I&#8217;m much more focused on what I do and more aware of my thoughts and reactions.</p>
<p>Glad you dropped by. Don&#8217;t be a stranger!</p>
<p>xoxo</p>
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	</item>
	<item>
		<title>By: MuddLavoie</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-812</link>
		<dc:creator>MuddLavoie</dc:creator>
		<pubDate>Tue, 14 Oct 2008 10:04:05 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-812</guid>
		<description>Hi Gilles!

Not to say your morning rituals aren&#039;t good, but I wish you&#039;d try writing the morning pages for, let&#039;s say, a month or so. I guarantee you&#039;ll notice a difference in awareness and clarity. 

C&#039;m&#039;on...do it! :-)

xoxo</description>
		<content:encoded><![CDATA[<p>Hi Gilles!</p>
<p>Not to say your morning rituals aren&#8217;t good, but I wish you&#8217;d try writing the morning pages for, let&#8217;s say, a month or so. I guarantee you&#8217;ll notice a difference in awareness and clarity. </p>
<p>C&#8217;m'on&#8230;do it! <img src='http://muddlavoie.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>xoxo</p>
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	</item>
	<item>
		<title>By: MuddLavoie</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-811</link>
		<dc:creator>MuddLavoie</dc:creator>
		<pubDate>Tue, 14 Oct 2008 10:00:53 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-811</guid>
		<description>Bonjour Ellie!

It sounds like you know the benefits of connecting with your soul via journaling. Now that you&#039;ve been more than 9 months without that special bond, don&#039;t you feel a void? 

I know I&#039;m already feeling much more &quot;in the moment&quot; after only one week of morning pages. I&#039;m home!

It&#039;s easy to get carried away with everyday stuff. For me, it was the blog. But now, I know I need to continue the inner work I started many years ago. No more slacking.

Thanks for your comment. Hope to read you again.

Peace &amp; Love
xoxo</description>
		<content:encoded><![CDATA[<p>Bonjour Ellie!</p>
<p>It sounds like you know the benefits of connecting with your soul via journaling. Now that you&#8217;ve been more than 9 months without that special bond, don&#8217;t you feel a void? </p>
<p>I know I&#8217;m already feeling much more &#8220;in the moment&#8221; after only one week of morning pages. I&#8217;m home!</p>
<p>It&#8217;s easy to get carried away with everyday stuff. For me, it was the blog. But now, I know I need to continue the inner work I started many years ago. No more slacking.</p>
<p>Thanks for your comment. Hope to read you again.</p>
<p>Peace &#038; Love<br />
xoxo</p>
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		<title>By: Marilyn Robertson</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-810</link>
		<dc:creator>Marilyn Robertson</dc:creator>
		<pubDate>Mon, 13 Oct 2008 18:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-810</guid>
		<description>One of my favorite books, along with her others. I write fairly regularly. Used to be everyday, but sometimes now I skip a few. I do find it really helps, as you say, dump all the negatives. Also helps me consider the implication of whatever I was dreaming about and how it might be important.</description>
		<content:encoded><![CDATA[<p>One of my favorite books, along with her others. I write fairly regularly. Used to be everyday, but sometimes now I skip a few. I do find it really helps, as you say, dump all the negatives. Also helps me consider the implication of whatever I was dreaming about and how it might be important.</p>
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	<item>
		<title>By: Wayne</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-809</link>
		<dc:creator>Wayne</dc:creator>
		<pubDate>Sun, 12 Oct 2008 19:36:14 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-809</guid>
		<description>Yes I brain/mind dump.  Have always done it at night to clear my mind out for a good night sleep, but i think I like this as it means you have all day to sort any problems you may have. Great post, thanks for sharing.

Wayne</description>
		<content:encoded><![CDATA[<p>Yes I brain/mind dump.  Have always done it at night to clear my mind out for a good night sleep, but i think I like this as it means you have all day to sort any problems you may have. Great post, thanks for sharing.</p>
<p>Wayne</p>
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		<title>By: Gilles</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-805</link>
		<dc:creator>Gilles</dc:creator>
		<pubDate>Sun, 12 Oct 2008 04:15:58 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-805</guid>
		<description>I am too lazy to write so I just stay in bed a little longer and brain dump. If something clever comes tomind, I willrecord it on a digital recorder. 

I should get into a more formal form of meditation in the morning, that would probably generate useful morning thoughts on a more regular basis.

-- Gilles</description>
		<content:encoded><![CDATA[<p>I am too lazy to write so I just stay in bed a little longer and brain dump. If something clever comes tomind, I willrecord it on a digital recorder. </p>
<p>I should get into a more formal form of meditation in the morning, that would probably generate useful morning thoughts on a more regular basis.</p>
<p>&#8211; Gilles</p>
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		<title>By: ELLIE</title>
		<link>http://muddlavoie.com/blog/rituals/morning-pages/comment-page-1/#comment-804</link>
		<dc:creator>ELLIE</dc:creator>
		<pubDate>Sun, 12 Oct 2008 01:44:04 +0000</pubDate>
		<guid isPermaLink="false">http://ozameilleur.com/blog/rituals/morning-pages#comment-804</guid>
		<description>I have kept a journal since I was in high school much like your morning pages - but I would write in it at night - a review of the day and whatever went on and talk things out in it - coming up with solutions, ideas, answers, whatever it may be - yes it does help tremendously--like you I have not written in it for quite some time - I would say since january about. Perhaps I will look into writing in it again!
Good luck in keeping up with your morning pages!!Enjoy it!
Peace--Ellie</description>
		<content:encoded><![CDATA[<p>I have kept a journal since I was in high school much like your morning pages &#8211; but I would write in it at night &#8211; a review of the day and whatever went on and talk things out in it &#8211; coming up with solutions, ideas, answers, whatever it may be &#8211; yes it does help tremendously&#8211;like you I have not written in it for quite some time &#8211; I would say since january about. Perhaps I will look into writing in it again!<br />
Good luck in keeping up with your morning pages!!Enjoy it!<br />
Peace&#8211;Ellie</p>
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